Frequently Asked Questions

Massage therapy is a treatment that involves the manipulation of soft tissues in the body, including muscles, tendons, and ligaments. It is often used to promote relaxation, relieve stress, and alleviate pain.

Massage therapy can help reduce stress and anxiety, improve circulation, relieve pain and tension, and promote relaxation and overall well-being.

The frequency of your massage sessions will depend on your individual needs and goals. Some people may benefit from weekly sessions, while others may only need one every few months. Your therapist can help you determine the best schedule for you.

Add  Bodywork is a broad term that encompasses various therapeutic techniques aimed at improving a person's physical well-being. It involves hands-on manipulation of the body's soft tissues, such as muscles, tendons, and ligaments, to alleviate tension, reduce pain, improve circulation, and promote overall relaxation and wellness. Bodywork techniques can include massage therapy, chiropractic adjustments, acupuncture, reflexology, and more. The goal of bodywork is to address specific issues or conditions, as well as to enhance the body's natural ability to heal itself. an answer to this item.

Prepare for your massage appointment by arriving early to fill out a brief intake form for new clients. Stay hydrated, dress comfortably, and communicate any concerns or preferences with your therapist. Shower beforehand, avoid heavy meals, and take time to relax and clear your mind for a truly rejuvenating experience. 

 
At your first massage appointment, you can expect a welcoming and relaxing environment. You'll likely start by filling out a brief intake form, where you'll provide information about your medical history, any specific concerns you have, and your massage preferences. Your therapist will then discuss your needs and goals for the session before leaving you to undress to your comfort level and lie on the massage table. Throughout the massage, your therapist will use various techniques to address your specific areas of tension or discomfort, ensuring you feel comfortable and at ease throughout the entire session. Afterward, they may provide you with recommendations for self-care and discuss any follow-up appointments if needed. Overall, you can expect a personalized and rejuvenating experience tailored to your unique needs. 

After your massage, you can expect to feel deeply relaxed and rejuvenated. Your muscles may feel looser, and any tension or discomfort you were experiencing may be significantly reduced or alleviated. Some people also experience improved circulation and flexibility following a massage. It's common to feel a sense of calm and well-being after a session, as massage therapy can release endorphins, the body's natural feel-good hormones. Depending on the techniques used during your massage and your body's response, you may also experience some mild soreness or tenderness, especially if deep tissue work was performed. It's essential to drink plenty of water to help flush out toxins released during the massage and to rest and allow your body to fully benefit from the treatment. Overall, you can expect to feel refreshed and revitalized after your massage experience. item.

Please note that our cancellation policy requires a minimum of 24 hours' notice for appointment changes or cancellations. Failure to provide the required notice may result in a charge for the full price of the scheduled service. We appreciate your understanding and cooperation in adhering to this policy, as it allows us to accommodate other clients effectively. Thank you for your cooperation. 

Charging the full price for missed appointments or late cancellations in massage therapy is a standard practice with several justifications. Firstly, it compensates therapists for the time and resources allocated to appointments, which cannot be easily filled if canceled at the last minute. This ensures that therapists' time and resources are respected and appropriately valued. Secondly, it promotes fairness to other clients by discouraging behavior that may inconvenience them by taking up appointment slots unnecessarily. Thirdly, enforcing a cancellation policy demonstrates professionalism and encourages clients to communicate any scheduling conflicts promptly. Finally, it supports the financial stability of therapists by mitigating losses incurred from missed appointments. Overall, implementing such a policy helps maintain a balance of respect, fairness, and financial sustainability within the massage therapy practice.